Using Phone Till Late Night

                        Using Phone Till Late Night



Using cell phone till late night is a issue .we should'nt use cell phone till late night.using cell phone till late night cause health issue.here is brief discussion about using cellphone till late night

Growing technology in modern world is useful for human but it has its own harm.One such topic is cellphone.We all use cellphone till late night whether we agree or not.Do you ?.Well using cell phone till late night can be our need or necessity.But it has it own harmful effects on  daily life .

It causes destruction in our sleep pattern or cycle.Using phone can cause you the problem of eye dryness.Second is eye redness,headache.It also cause difficulty in sleeping.Next day you will feel tired.You can also suffer from problem of blur vision for short duration.Also study shows that person.

Yousing cellphone till late night have reduce sleep,depression and aggressive mood all the time .It increases your stress load .And having stress cause more problems like falling and whitening of hair.
In long term it causes weakness to your eyesight.Actually when we use cellphone it produce a blue 

Light and harmful radiations.Blue light cause destruction in your sleep pattern.Also it discourages the production of sleep producing hormone .It is a major issue for our young generations and also a person who is present or we can say connected through a social media platform.Even when you 

heard  a notification sound it make you use your cellphone.So to keep your self healthy avoid using cellphone till late night.It will help you to reduce stress and you will feel more energetic next day.Your mood and mental level will remain good.For more bring your queries to comment section

ONE IMPORTANT THING I WILL SAY FOR STUDENT USING PHONE TILL LATE NIGHT FOR STUDY IS THAT IF YOU WILL WORK HARD TILL LATE NIGHT TO STUDY NOW YOU WILL ENJOY YOUR WHOLE LIFE

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